Newbury Park Boys Junior Varsity Wrestling

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WRESTLING PRACTICE

Wrestling Program The 2017-18 Panther Wrestling season begins on Monday, Nov 6. Practice times are: Mon/Wed/Fri: 2:30 – 4:30 (meet in the wrestling room) Tue/Thur: 4:00 – 7:00 (meet outside the weight room)   * Mandatory Parent Meeting: Wed, Nov 8 at 6pm in the NPHS Cafeteria * Team Pictures: Fri, Nov 10   *

Off-Season Wrestling Program

* NPHS Wrestling Off-Season Program * Dates: Sep 5 – Nov 3. Days: Monday, Tuesday, Thursday, and Friday Time: 2:30 – 4:15. Monday and Friday meet in the wrestling room (GAR) for wrestling. Tuesday and Thursday meet outside the weight room for strength and conditioning as well as wrestling.  Wear workout appropriate workout gear (nothing loose fitting). 

Summer Wrestling Program

* NPHS Wrestling Summer Program * Dates: Jun 19 – Jul 21 Days: Monday – Friday Time: 3:00 – 5:00 (Meet in wrestling room) Strength and conditioning as well as wrestling.  Wear workout appropriate workout gear (nothing loose fitting).  You will need a pair of running shoes and wrestling shoes every day. –         Incoming Freshman: Need to