Multiple Teams · Track & Field Website
Please click on the links below to get the most up to date information on NPHS Track & Field. https://runnerspace.com/nphs https://www.nphstf.org/
NPHS Track & Field Preseason
Meeting: room D5 on December 2 after school
When: Dec 2, 2019-Jan 29, 2020 (7 weeks)
Days & times: Mondays 230pm-4pm and Wednesdays 1pm-230pm
Focus:
*Assess general conditioning and fitness
* Intro to and correct sprint mechanics
* Short accelerations
* Speed development
* Intro to sprint specific plyometrics and strength training.
Cost: $125
Sign ups online: https://forms.gle/pvUtYtiLC1ZmhpcVA
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Multiple Teams · Track & Field Tryouts 2019
There will be a meeting to sign up for track & field tryouts in the Cafeteria at 2:30 on Jan 31st. . Tryouts will be held February 4th – 8th.
Multiple Teams · Track Tryouts – 2017/18 Season
Track & Field Tryouts will be Feb 6 – Feb 9 from 2:30-4:30 at the stadium