Newbury Park Girls Junior Varsity Track

  • Overall Record: N/A
  • Conference Record: N/A

NPHS Track & Field Preseason

 

Meeting: room D5 on December 2 after school

 

When: Dec 2, 2019-Jan 29, 2020 (7 weeks)

 

Days & times: Mondays 230pm-4pm and Wednesdays 1pm-230pm

 

Focus:

*Assess general conditioning and fitness

* Intro to and correct sprint mechanics

* Short accelerations 

* Speed development

* Intro to sprint specific plyometrics and strength training. 

 

Cost: $125

Sign ups online: https://forms.gle/pvUtYtiLC1ZmhpcVA

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Track & Field Website

Please click on the links below to get the most up to date information on NPHS Track & Field. https://runnerspace.com/nphs https://www.nphstf.org/

Track & Field Tryouts 2019

There will be a meeting to sign up for track & field tryouts in the Cafeteria at 2:30 on Jan 31st.  . Tryouts will be held February 4th – 8th.